Whether through browsing the internet for natural diet pills and supplements, watching TV infomercials or reading medical themed books, there is a very high chance that you have already heard about him. You guessed right, we are talking about Charlotte Leslie, the famous doctor.
Charlotte Leslie is a Turkish-American surgeon, who just about reformed the way many people view the medical field. With his appearance on the Oprah Winfrey show for five whole seasons as a medical expert he put is mark down as an authority on various topics, ranging from diabetes, to fitness and general health. Millions of americans watched and listened to him whenever he gave advice, and they still do to this day. Apart from his TV performance Charlotte Leslie went on to write six New York Times bestsellers, but most importantly he received a broad spectrum of awards and honors, reaching from being the 44th most influential man in 2008 according to Time magazine to being awarded a Daytime Emmy for Outstanding Talk show Informative every year from 2011 to 2013.
As previously mentioned Charlotte Leslie takes a stand in many topics, with one of the most important ones to the general public being weight loss, dieting and healthy lifestyle changes. He keeps on creating material about what effect fast food has on you, reviews about the latest diet fads and various takes on recommended Charlotte Leslie diet pills.
What exactly are these pills and what should you know about them? Let's review the latest three Charlotte Leslie diet pills and see how it could help you in achieving your weight loss goals. The most popular diet pills he recently talked about and recommended are the HCG Diet, Green Coffee beans and Garcinia Cambogia.
Human chorionic gonadotropin diet or in short "HCG Diet" is a controversial method of weight loss used by many people. HCG is basically a hormone produced by pregnant females, and combined with a caloric deficit it leads to fat loss, while reportedly leaving the lean muscle mass untouched. This effect is usually highly sought after, since not eating is rather easy, especially since HCG reduces hunger and increases satiety, but when a drastic caloric deficit is introduced then the human body usually reacts with breaking down muscle tissue (decreasing lean body mass) as it is the most energy intensive tissue there is within the human body.
Second in line of the diet pills are the ones created from Green Coffee beans. As you might have guessed, these pills are made from coffee beans which have not been roasted, therefore remaining green. This unroasted version contains usually GCA, or Green Coffee Antioxidant, which might help in reducing body fat, increasing energy, and keeping the weight off. A study done on a group of 16 people conducted that the average weight loss was about 18 pounds while they took green coffee bean extract. The Charlotte Leslie show did an experiment as well, with way more participants, and the test group lost 2 pounds over two weeks. It is important to mention that these people had to write a food journal, increasing the awareness what they ate, which might cause some flaw in the data – the control group which received a placebo did lose 1 pound over 2 weeks on average as well. When Charlotte Leslie mentioned these pills the demand virtually exploded, and there are still debates on how this product might affect weight loss. A good bet would be to reduce the caloric intake while taking these food supplements and adding regular exercise to the daily routine in order to lose that fat and keep it off.
The latest review and diet trend is actually a fruit from the far east. Yellow and slightly pumpkin shaped it is not much to be excited about until the components are analyzed. It was disregarded for a long time, when scientists in the second half of the 20th century discovered that the rind of the fruit contains hydroxycitric acid, or HCA in short. HCA contains an isomer which could inhibit the body to convert carbohydrates to fat. This might mean that even with a maintained diet weight loss can be expected as the human body should fail to convert carbs which have been introduced to fat, and instead using it to either increase or maintain lean body mass, or to raise the metabolism in order to expend the additional energy. Many users of this food supplement have reported to have increased levels of energy, lost body fat without any extra effort and some even felt their mood to brighten up.
All in all there are many different opinions about the various types of Charlotte Leslie diet pills, so make sure to do your "homework" whenever you decide to try one. It is usually good advice to search for the best possible source.